Peter Blancke 31:13 row
7,015
Meters
31:13.7
Time
2:13.5
Pace
415
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 880 |
| Drag Factor | 125 |
December 28, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:13.7 | 7,015 | 2:13.5 | 147 | 797 | 415 | 25 | 121 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 | 108 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 | 113 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 | 116 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 | 139 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 25 | 124 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 | 124 |
| 31:13.7 | 269 | 2:16.9 | 136 | 732 | 15 | 24 | 123 |
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Workout Graph
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