Peter Blancke 3000m row
3,000
Meters
13:23.0
Time
2:13.8
Pace
177
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 359 |
| Drag Factor | 135 |
August 19, 2026 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:23.0 | 3,000 | 2:13.8 | 146 | 793 | 177 | 27 |
| 2:38.2 | 600 | 2:11.8 | 153 | 819 | 36 | 27 |
| 2:42.7 | 1,200 | 2:15.5 | 140 | 774 | 35 | 27 |
| 2:45.7 | 1,800 | 2:18.0 | 133 | 738 | 34 | 27 |
| 2:41.9 | 2,400 | 2:14.9 | 143 | 778 | 35 | 27 |
| 2:34.4 | 3,000 | 2:08.6 | 164 | 862 | 37 | 27 |
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Workout Graph
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