Alex Petrusev v10:00/2:00r...2 row
4,575
Meters
20:00.0
Time
2:11.1
Pace
280
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,602 |
| Overall Time | 22:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 134 |
October 23, 2026 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,575 | 2:11.1 | 155 | 840 | 25 | |
| 10:00.0 | 2,285 | 2:11.2 | 155 | 840 | 26 | |
| r: 2:00 | 27 | |||||
| 10:00.0 | 2,290 | 2:11.0 | 156 | 840 | 25 | |
| r27 |
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Workout Graph
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