Alex Petrusev 21:33 row
4,340
Meters
21:33.4
Time
2:29.0
Pace
242
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 132 |
September 30, 2026 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.4 | 4,340 | 2:29.0 | 106 | 673 | 242 | 23 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 708 | 59 | 23 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 24 |
| 21:33.4 | 262 | 2:58.2 | 62 | 501 | 13 | 21 |
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Workout Graph
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