Alex Petrusev 30:00 row
6,223
Meters
30:00.0
Time
2:24.6
Pace
354
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 131 |
June 17, 2026 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,223 | 2:24.6 | 116 | 708 | 354 | 19 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 20 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 19 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 19 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 720 | 60 | 19 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 20 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 20 |
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Workout Graph
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