Alex Petrusev v1:00/r...5 row
1,159
Meters
5:00.0
Time
2:09.4
Pace
70
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,175 |
| Overall Time | 9:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 129 |
June 04, 2026 08:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,159 | 2:09.4 | 161 | 840 | 27 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 26 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 27 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 28 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 28 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 29 | |
| r: 4:00 | 16 | |||||
| r16 |
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Workout Graph
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