Alex Petrusev v500m/2:00r...5 row
2,500
Meters
9:54.2
Time
1:58.8
Pace
168
Calories
| Rest Distance | 267 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,767 |
| Overall Time | 19:54.2 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 130 |
April 05, 2026 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.2 | 2,500 | 1:58.8 | 209 | 1017 | 28 | |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 28 | |
| r: 2:00 | 66 | |||||
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 27 | |
| r: 2:00 | 69 | |||||
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 30 | |
| r: 2:00 | 41 | |||||
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 30 | |
| r: 2:00 | 68 | |||||
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 28 | |
| r: 2:00 | 23 | |||||
| r267 |
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Workout Graph
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