Alex Petrusev v1:00/1:00r...6 row
5,062
Meters
21:00.0
Time
2:04.4
Pace
327
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,196 |
| Overall Time | 27:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 140 |
February 07, 2026 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,062 | 2:04.4 | 182 | 924 | 26 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 32 | |
| r: 1:00 | 38 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 29 | |
| r: 1:00 | 28 | |||||
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 27 | |
| r: 1:00 | 16 | |||||
| 4:00.0 | 956 | 2:05.5 | 177 | 909 | 26 | |
| r: 1:00 | 17 | |||||
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 | |
| r: 1:00 | 19 | |||||
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 25 | |
| r: 1:00 | 16 | |||||
| r134 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.