Alex Petrusev v1:30/1:00r...4 row
1,544
Meters
6:00.0
Time
1:56.5
Pace
107
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,639 |
| Overall Time | 10:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Stroke Count | 173 |
| Drag Factor | 130 |
February 06, 2026 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 29 | |
| 1:30.0 | 382 | 1:57.8 | 214 | 1036 | 29 | |
| r: 1:00 | 28 | |||||
| 1:30.0 | 388 | 1:55.9 | 224 | 1072 | 29 | |
| r: 1:00 | 15 | |||||
| 1:30.0 | 385 | 1:56.8 | 219 | 1054 | 29 | |
| r: 1:00 | 31 | |||||
| 1:30.0 | 390 | 1:55.3 | 228 | 1084 | 29 | |
| r: 1:00 | 21 | |||||
| r95 |
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Workout Graph
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