Frédéric Chaloux 10000m row
10,000
Meters
41:32.6
Time
2:04.6
Pace
634
Calories
115
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 1212 |
| Drag Factor | 190 |
March 10, 2025 07:43:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:32.6 | 10,000 | 2:04.6 | 181 | 915 | 634 | 29 | 115 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 872 | 62 | 29 | 107 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 883 | 62 | 29 | 112 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 903 | 63 | 29 | 116 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 899 | 63 | 29 | 112 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 901 | 63 | 29 | 115 |
| 4:09.8 | 6,000 | 2:04.9 | 180 | 907 | 63 | 29 | 115 |
| 4:09.2 | 7,000 | 2:04.6 | 181 | 910 | 63 | 29 | 117 |
| 4:07.0 | 8,000 | 2:03.5 | 186 | 932 | 64 | 29 | 119 |
| 4:03.7 | 9,000 | 2:01.8 | 193 | 960 | 65 | 30 | 119 |
| 3:59.7 | 10,000 | 1:59.8 | 203 | 991 | 66 | 30 | 125 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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