Frédéric Chaloux 17428m row
17,428
Meters
1:15:04.7
Time
2:09.2
Pace
1081
Calories
112
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 2092 |
| Drag Factor | 190 |
March 05, 2025 10:14:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:04.7 | 17,428 | 2:09.2 | 162 | 863 | 1081 | 27 | 112 |
| 8:44.6 | 2,000 | 2:11.1 | 155 | 857 | 125 | 28 | 113 |
| 8:21.5 | 4,000 | 2:05.3 | 178 | 904 | 126 | 29 | 111 |
| 8:25.7 | 6,000 | 2:06.4 | 173 | 889 | 125 | 28 | 110 |
| 8:31.8 | 8,000 | 2:07.9 | 167 | 872 | 124 | 28 | 110 |
| 8:34.4 | 10,000 | 2:08.6 | 165 | 860 | 123 | 28 | 112 |
| 8:35.3 | 12,000 | 2:08.8 | 164 | 859 | 123 | 28 | 116 |
| 9:13.9 | 14,000 | 2:18.4 | 132 | 799 | 123 | 26 | 112 |
| 8:30.1 | 16,000 | 2:07.5 | 169 | 875 | 124 | 28 | 113 |
| 6:07.4 | 17,429 | 2:08.5 | 165 | 862 | 88 | 28 | 115 |
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Workout Graph
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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