Frédéric Chaloux 10010m row
10,010
Meters
42:15.8
Time
2:06.6
Pace
627
Calories
116
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 1210 |
| Drag Factor | 187 |
February 17, 2025 06:13:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:15.8 | 10,010 | 2:06.6 | 172 | 890 | 627 | 28 | 116 |
| 8:26.7 | 2,000 | 2:06.6 | 172 | 888 | 125 | 29 | 117 |
| 8:22.7 | 4,000 | 2:05.6 | 176 | 902 | 126 | 29 | 115 |
| 8:24.0 | 6,000 | 2:06.0 | 175 | 900 | 126 | 29 | 116 |
| 8:26.8 | 8,000 | 2:06.7 | 172 | 887 | 125 | 29 | 117 |
| 8:30.4 | 10,000 | 2:07.6 | 168 | 881 | 125 | 28 | 116 |
| 0:05.2 | 10,010 | 4:20.0 | 20 | 368 | 0 | 11 | 118 |
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Workout Graph
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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