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Frédéric Chaloux 10000m row

10,000

Meters

44:20.7

Time

2:13.0

Pace

624

Calories

116

Heart Rate

Average Watts149
Calories Per Hour844
Stroke Rate26
Stroke Count1169
Drag Factor188

June 29, 2024 08:06:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

My 21097 by 500m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:20.7 10,000 2:13.0 149 844 624 26 116
2:07.5 500 2:07.5 169 875 31 29 110
2:05.6 1,000 2:05.6 177 888 31 29 113
2:05.4 1,500 2:05.4 177 889 31 29 112
2:11.0 2,000 2:11.0 156 851 31 25 111
2:06.4 2,500 2:06.4 173 882 31 27 116
2:06.3 3,000 2:06.3 174 883 31 28 116
2:13.1 3,500 2:13.1 148 811 30 26 115
2:06.5 4,000 2:06.5 173 882 31 28 119
2:05.7 4,500 2:05.7 176 887 31 28 118
2:05.2 5,000 2:05.2 178 891 31 28 120
2:04.0 5,500 2:04.0 184 929 32 28 121
2:07.3 6,000 2:07.3 170 876 31 27 120
2:06.1 6,500 2:06.1 175 885 31 28 120
2:06.6 7,000 2:06.6 172 881 31 28 121
4:28.6 7,500 4:28.6 18 415 31 13 98
1:59.1 8,000 1:59.1 207 997 33 29 127
2:02.3 8,500 2:02.3 191 941 32 29 124
2:03.8 9,000 2:03.8 184 930 32 29 126
2:04.8 9,500 2:04.8 180 894 31 28 124
2:05.5 10,000 2:05.5 177 889 31 28 124
16:40.0 124

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Workout Graph

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