Sign Up

Frédéric Chaloux 15000m row

15,000

Meters

1:07:16.1

Time

2:14.5

Pace

883

Calories

108

Heart Rate

Average Watts144
Calories Per Hour787
Stroke Rate26
Stroke Count1771
Drag Factor186

April 24, 2024 06:43:43

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

My 21097 by 500m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:07:16.1 15,000 2:14.5 144 787 883 26 108
2:14.6 500 2:14.6 144 775 29 27 106
2:10.9 1,000 2:10.9 156 825 30 28 106
2:13.2 1,500 2:13.2 148 783 29 27 106
2:07.8 2,000 2:07.8 168 873 31 27 115
2:09.9 2,500 2:09.9 160 831 30 27 112
2:10.6 3,000 2:10.6 157 826 30 27 110
2:37.4 3,500 2:37.4 90 663 29 22 101
2:10.4 4,000 2:10.4 158 828 30 27 112
2:12.0 4,500 2:12.0 152 818 30 27 112
2:14.9 5,000 2:14.9 143 773 29 26 107
2:12.0 5,500 2:12.0 152 818 30 27 111
2:11.6 6,000 2:11.6 154 820 30 27 107
2:13.6 6,500 2:13.6 147 781 29 26 109
2:13.3 7,000 2:13.3 148 783 29 27 108
2:13.7 7,500 2:13.7 146 780 29 26 109
2:13.6 8,000 2:13.6 147 781 29 26 108
2:12.3 8,500 2:12.3 151 816 30 27 109
2:12.8 9,000 2:12.8 149 813 30 27 111
2:13.4 9,500 2:13.4 147 782 29 27 108
2:13.7 10,000 2:13.7 146 780 29 26 107
2:15.3 10,500 2:15.3 141 771 29 26 106
2:13.6 11,000 2:13.6 147 781 29 26 113
2:21.4 11,500 2:21.4 124 738 29 25 105
2:14.7 12,000 2:14.7 143 775 29 26 107
2:32.5 12,500 2:32.5 99 684 29 23 104
2:14.6 13,000 2:14.6 144 775 29 27 107
2:14.2 13,500 2:14.2 145 777 29 27 109
2:12.0 14,000 2:12.0 152 818 30 27 113
2:12.7 14,500 2:12.7 150 813 30 27 110
2:13.0 15,000 2:13.0 149 784 29 27 112
25:00.0 112

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.