Frédéric Chaloux 750m SkiErg
750
Meters
2:47.0
Time
1:51.3
Pace
52
Calories
146
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 38 |
| Stroke Count | 108 |
| Drag Factor | 104 |
October 18, 2023 08:58:26
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:47.0 | 750 | 1:51.3 | 254 | 1120 | 52 | 38 | 146 |
| 0:31.2 | 150 | 1:44.0 | 311 | 1269 | 11 | 42 | 126 |
| 0:32.6 | 300 | 1:48.6 | 273 | 1214 | 11 | 40 | 143 |
| 0:33.7 | 450 | 1:52.3 | 247 | 1068 | 10 | 39 | 152 |
| 0:34.4 | 600 | 1:54.6 | 232 | 1046 | 10 | 37 | 152 |
| 0:35.0 | 750 | 1:56.6 | 220 | 1028 | 10 | 36 | 155 |
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750 m test
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