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Frédéric Chaloux v597m/r...20 row

10,014

Meters

43:16.4

Time

2:09.6

Pace

611

Calories

109

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,014
Overall Time43:16.4
Average Watts161
Calories Per Hour847
Stroke Rate28
Stroke Count1217
Drag Factor206

October 06, 2023 06:10:32

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

My 21097 by 500m
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:16.4 10,014 2:09.6 161 847 28 109
2:42.0 597 2:15.6 140 777 29 104
2:11.7 500 2:11.7 153 820 28 103
2:09.4 500 2:09.4 162 834 28 107
2:09.5 500 2:09.5 161 833 28 110
2:09.1 500 2:09.1 163 836 28 108
2:09.7 500 2:09.7 160 832 28 107
2:16.8 500 2:16.8 137 789 26 105
2:08.2 500 2:08.2 166 870 28 108
2:08.1 500 2:08.1 167 871 29 109
2:08.2 500 2:08.2 166 870 29 109
2:07.1 500 2:07.1 170 878 28 112
2:21.5 500 2:21.5 124 763 25 105
2:08.3 500 2:08.3 166 869 29 108
2:08.0 500 2:08.0 167 871 29 111
2:08.3 500 2:08.3 166 841 29 109
2:05.7 500 2:05.7 176 887 29 117
2:03.2 500 2:03.2 187 935 29 116
2:04.9 500 2:04.9 180 893 29 117
2:07.7 500 2:07.7 168 873 29 113
1:48.6 417 2:10.2 159 828 29 114

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Workout Graph

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