Frédéric Chaloux 6000m row
6,000
Meters
24:36.1
Time
2:03.0
Pace
386
Calories
123
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 694 |
| Drag Factor | 200 |
October 01, 2023 08:25:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:36.1 | 6,000 | 2:03.0 | 188 | 941 | 386 | 28 | 123 |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 928 | 64 | 29 | 119 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 933 | 64 | 28 | 120 |
| 4:10.3 | 3,000 | 2:05.1 | 179 | 906 | 63 | 27 | 121 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 928 | 64 | 27 | 123 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 932 | 64 | 28 | 123 |
| 3:55.5 | 6,000 | 1:57.7 | 214 | 1024 | 67 | 30 | 134 |
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Workout Graph
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6000 Meters - Row - C2 Rankings & Challenges
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