Frédéric Chaloux 3428m row
3,428
Meters
14:44.0
Time
2:08.9
Pace
218
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 397 |
| Drag Factor | 188 |
June 06, 2023 06:54:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:44.0 | 3,428 | 2:08.9 | 163 | 887 | 218 | 28 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 907 | 63 | 29 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 958 | 65 | 27 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 905 | 63 | 28 |
| 1:45.3 | 3,428 | 2:03.0 | 188 | 923 | 27 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg