Frédéric Chaloux 5000m row
5,000
Meters
19:09.2
Time
1:54.9
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
| Drag Factor | 171 |
March 08, 2023 20:25:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:09.2 | 5,000 | 1:54.9 | 231 | 1087 | 347 | 28 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 989 | 66 | 25 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 997 | 66 | 23 |
| 3:42.8 | 3,000 | 1:51.4 | 253 | 1163 | 72 | 32 |
| 3:44.4 | 4,000 | 1:52.2 | 248 | 1139 | 71 | 31 |
| 3:43.6 | 5,000 | 1:51.8 | 250 | 1159 | 72 | 30 |
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5000 Meters - Row - C2 Rankings & Challenges
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