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Frédéric Chaloux v500m/r...42 row

20,818

Meters

1:30:03.8

Time

2:09.7

Pace

1266

Calories

109

Heart Rate

Rest Distance0
Rest Time
Overall Distance20,818
Overall Time1:30:03.8
Average Watts160
Calories Per Hour843
Stroke Rate27
Stroke Count2484
Drag Factor195

April 02, 2025 06:43:45

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

My 21097 by 500m
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:03.8 20,818 2:09.7 160 843 27 109
2:08.6 500 2:08.6 165 839 28 107
2:06.6 500 2:06.6 172 881 29 106
2:07.2 500 2:07.2 170 877 28 109
2:07.6 500 2:07.6 168 874 28 108
2:06.8 500 2:06.8 172 880 28 109
2:06.1 500 2:06.1 175 885 28 114
2:06.8 500 2:06.8 172 880 28 111
2:07.1 500 2:07.1 170 878 28 111
2:07.1 500 2:07.1 170 878 28 112
2:07.6 500 2:07.6 168 874 28 109
2:41.4 500 2:41.4 83 669 22 110
2:07.0 500 2:07.0 171 878 28 110
2:06.5 500 2:06.5 173 882 28 110
2:06.6 500 2:06.6 172 881 28 112
2:07.7 500 2:07.7 168 873 28 111
2:08.9 500 2:08.9 163 837 28 109
2:08.5 500 2:08.5 165 840 28 110
2:09.1 500 2:09.1 163 836 28 110
2:08.8 500 2:08.8 164 838 28 109
2:08.7 500 2:08.7 164 839 28 108
2:08.7 500 2:08.7 164 839 28 110
2:08.5 500 2:08.5 165 840 28 110
2:08.3 500 2:08.3 166 841 28 109
2:09.1 500 2:09.1 163 836 28 106
2:08.6 500 2:08.6 165 839 28 110
2:09.4 500 2:09.4 162 834 28 109
2:08.3 500 2:08.3 166 869 28 110
2:08.7 500 2:08.7 164 839 28 110
2:08.7 500 2:08.7 164 839 28 109
2:37.1 500 2:37.1 90 687 23 105
2:09.3 500 2:09.3 162 835 28 109
2:06.2 500 2:06.2 174 884 28 116
2:08.0 500 2:08.0 167 871 28 109
2:08.7 500 2:08.7 164 839 28 110
2:09.4 500 2:09.4 162 834 28 111
2:10.0 500 2:10.0 159 830 27 110
2:09.5 500 2:09.5 161 833 28 109
2:08.4 500 2:08.4 165 841 28 113
2:06.7 500 2:06.7 172 880 28 113
2:09.2 500 2:09.2 162 835 27 109
2:11.1 500 2:11.1 155 823 27 108
1:26.3 318 2:15.6 140 792 28 113

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Workout Graph

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