Gabriel Berard 5:00 row
1,133
Meters
5:00.0
Time
2:12.3
Pace
67
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 134 |
April 22, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,133 | 2:12.3 | 151 | 804 | 67 | 31 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 31 |
| 2:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 33 |
| 3:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 29 |
| 4:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 31 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 32 |
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Workout Graph
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