Gabriel Berard 5x0:30/0:30r row
593
Meters
2:30.0
Time
2:06.4
Pace
36
Calories
| Rest Distance | 334 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 927 |
| Overall Time | 5:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 79 |
February 20, 2023 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 593 | 2:06.4 | 173 | 864 | 26 | |
| 0:30.0 | 107 | 2:20.1 | 127 | 720 | 24 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 26 | |
| 0:30.0 | 118 | 2:07.1 | 170 | 840 | 26 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 28 | |
| 0:30.0 | 116 | 2:09.3 | 162 | 840 | 28 | |
| r334 |
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