Gabriel Berard v3:00/r...7 row
2,123
Meters
12:22.1
Time
2:54.7
Pace
108
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,123 |
| Overall Time | 12:22.1 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 160 |
April 28, 2026 06:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.1 | 2,123 | 2:54.7 | 66 | 523 | 26 |
| 3:00.0 | 485 | 3:05.5 | 55 | 480 | 26 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 27 |
| 1:00.0 | 145 | 3:26.8 | 40 | 420 | 18 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 26 |
| 1:00.0 | 167 | 2:59.6 | 60 | 480 | 24 |
| 2:22.1 | 500 | 2:22.1 | 122 | 709 | 31 |
| 3:00.0 | 454 | 3:18.2 | 45 | 440 | 29 |
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Workout Graph
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