Gabriel Berard v3:00/r...7 row
1,941
Meters
11:39.5
Time
3:00.1
Pace
103
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,941 |
| Overall Time | 11:39.5 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 170 |
April 21, 2026 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.5 | 1,941 | 3:00.1 | 60 | 530 | 22 |
| 3:00.0 | 497 | 3:01.0 | 59 | 500 | 22 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 32 |
| 1:00.0 | 162 | 3:05.1 | 55 | 480 | 22 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 27 |
| 1:00.0 | 152 | 3:17.3 | 46 | 420 | 26 |
| 1:39.5 | 400 | 2:04.3 | 182 | 904 | 29 |
| 3:00.0 | 311 | 4:49.3 | 14 | 300 | 14 |
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Workout Graph
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