Mike Maukstad 5000m row
5,000
Meters
26:10.4
Time
2:37.0
Pace
271
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 215 |
October 23, 2026 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:10.4 | 5,000 | 2:37.0 | 90 | 621 | 271 | 22 |
| 5:07.8 | 1,000 | 2:33.9 | 96 | 631 | 54 | 22 |
| 5:10.1 | 2,000 | 2:35.0 | 94 | 626 | 54 | 22 |
| 5:34.9 | 3,000 | 2:47.4 | 75 | 591 | 55 | 21 |
| 5:06.6 | 4,000 | 2:33.3 | 97 | 634 | 54 | 23 |
| 5:11.1 | 5,000 | 2:35.5 | 93 | 624 | 54 | 23 |
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Workout Graph
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