Mike Maukstad 10000m row
10,000
Meters
53:58.0
Time
2:41.9
Pace
530
Calories
120
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 1175 |
| Drag Factor | 215 |
June 05, 2026 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:58.0 | 10,000 | 2:41.9 | 82 | 589 | 530 | 21 | 120 |
| 10:34.5 | 2,000 | 2:38.6 | 88 | 607 | 107 | 21 | 125 |
| 10:45.6 | 4,000 | 2:41.4 | 83 | 591 | 106 | 21 | 119 |
| 10:41.3 | 6,000 | 2:40.3 | 85 | 600 | 107 | 22 | 117 |
| 10:54.4 | 8,000 | 2:43.6 | 80 | 577 | 105 | 22 | 122 |
| 11:02.2 | 10,000 | 2:45.5 | 77 | 570 | 105 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.