Mike Maukstad 10000m row
10,000
Meters
47:51.9
Time
2:23.5
Pace
574
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 218 |
April 08, 2026 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:51.9 | 10,000 | 2:23.5 | 118 | 706 | 574 | 23 | 139 |
| 8:56.6 | 2,000 | 2:14.1 | 145 | 798 | 121 | 24 | 141 |
| 9:24.7 | 4,000 | 2:21.1 | 124 | 728 | 116 | 23 | 137 |
| 9:34.8 | 6,000 | 2:23.7 | 118 | 705 | 115 | 23 | 141 |
| 9:54.5 | 8,000 | 2:28.6 | 107 | 666 | 111 | 23 | 141 |
| 10:01.3 | 10,000 | 2:30.3 | 103 | 654 | 111 | 23 | 139 |
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Workout Graph
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