Roberto Candido 20:05 row
4,756
Meters
20:05.9
Time
2:06.7
Pace
304
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 149 |
October 15, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.9 | 4,756 | 2:06.7 | 172 | 907 | 304 | 21 | 133 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 22 | 132 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 23 | 137 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 21 | 131 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 21 | 135 |
| 20:05.9 | 17 | 2:53.5 | 67 | 610 | 1 | 10 | 133 |
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Workout Graph
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