Roberto Candido 5:04 row
756
Meters
5:04.6
Time
3:21.4
Pace
39
Calories
112
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 14 |
| Stroke Count | 77 |
| Drag Factor | 150 |
October 14, 2026 09:03:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.6 | 756 | 3:21.4 | 43 | 460 | 39 | 14 | 112 |
| 5:00.0 | 754 | 3:18.9 | 44 | 468 | 39 | 15 | 113 |
| 5:04.6 | 3 | 12:46.6 | 1 | 302 | 0 | 0 | 112 |
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