Roberto Candido 5:06 row
689
Meters
5:06.4
Time
3:42.3
Pace
35
Calories
90
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 13 |
| Stroke Count | 72 |
| Drag Factor | 147 |
October 08, 2026 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 689 | 3:42.3 | 32 | 411 | 35 | 13 | 90 |
| 5:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 14 | 89 |
| 5:06.4 | 11 | 4:50.9 | 14 | 562 | 1 | 9 | 91 |
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