Roberto Candido 20:05 row
4,648
Meters
20:05.3
Time
2:09.6
Pace
294
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 148 |
October 08, 2026 11:33:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.3 | 4,648 | 2:09.6 | 161 | 878 | 294 | 17 | 128 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 864 | 72 | 17 | 125 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 912 | 76 | 17 | 129 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 888 | 74 | 18 | 130 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 17 | 131 |
| 20:05.3 | 15 | 2:56.6 | 63 | 679 | 1 | 0 | 130 |
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Workout Graph
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