Roberto Candido 5:05 row
626
Meters
5:05.3
Time
4:03.8
Pace
33
Calories
99
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 13 |
| Stroke Count | 71 |
| Drag Factor | 142 |
August 03, 2026 09:35:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.3 | 626 | 4:03.8 | 24 | 389 | 33 | 13 | 99 |
| 5:00.0 | 622 | 4:01.1 | 25 | 396 | 33 | 14 | 99 |
| 5:05.3 | 4 | 11:02.5 | 1 | 304 | 0 | 0 | 99 |
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