Roberto Candido 10:04 row
2,562
Meters
10:04.4
Time
1:57.9
Pace
177
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 142 |
August 03, 2026 09:29:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.4 | 2,562 | 1:57.9 | 213 | 1054 | 177 | 23 | 149 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1056 | 88 | 24 | 144 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1056 | 88 | 23 | 155 |
| 10:04.4 | 16 | 2:17.5 | 135 | 818 | 1 | 0 | 155 |
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