Roberto Candido 5:08 row
680
Meters
5:08.3
Time
3:46.6
Pace
35
Calories
110
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 14 |
| Stroke Count | 77 |
| Drag Factor | 140 |
July 30, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.3 | 680 | 3:46.6 | 30 | 408 | 35 | 14 | 110 |
| 5:00.0 | 668 | 3:44.5 | 31 | 408 | 34 | 15 | 110 |
| 5:08.3 | 13 | 5:19.2 | 11 | 433 | 1 | 10 | 110 |
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