Roberto Candido 4:07 row
588
Meters
4:07.6
Time
3:30.5
Pace
30
Calories
101
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 15 |
| Stroke Count | 62 |
| Drag Factor | 143 |
June 17, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.6 | 588 | 3:30.5 | 38 | 436 | 30 | 15 | 101 |
| 4:07.6 | 588 | 3:30.5 | 38 | 436 | 30 | 15 | 101 |
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Workout Graph
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