Umar Haque 17:02.0 row
4,014
Meters
17:02.0
Time
2:07.3
Pace
251
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
July 31, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4 intervals for 1000m each
509 strokes
252 cal
7 paddle width
284 watts
33 strokes/min