Bryce Schacht 6000m row
6,000
Meters
23:55.0
Time
1:59.5
Pace
395
Calories
179
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 115 |
November 21, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:55.0 | 6,000 | 1:59.5 | 205 | 990 | 395 | 23 | 179 |
| 1:54.0 | 500 | 1:54.0 | 236 | 1105 | 35 | 23 | 185 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1066 | 34 | 25 | 194 |
| 1:55.3 | 1,500 | 1:55.3 | 228 | 1061 | 34 | 24 | 200 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1060 | 34 | 24 | 203 |
| 1:55.3 | 2,500 | 1:55.3 | 228 | 1061 | 34 | 24 | 204 |
| 1:59.2 | 3,000 | 1:59.2 | 207 | 996 | 33 | 24 | 189 |
| 2:01.0 | 3,500 | 2:01.0 | 198 | 952 | 32 | 23 | 181 |
| 2:08.0 | 4,000 | 2:08.0 | 167 | 871 | 31 | 23 | 165 |
| 2:07.7 | 4,500 | 2:07.7 | 168 | 873 | 31 | 22 | 157 |
| 2:06.3 | 5,000 | 2:06.3 | 174 | 883 | 31 | 22 | 157 |
| 2:05.0 | 5,500 | 2:05.0 | 179 | 892 | 31 | 22 | 157 |
| 1:53.1 | 6,000 | 1:53.1 | 242 | 1114 | 35 | 29 | 156 |
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Workout Graph
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