Avril Dolman 1:12:24 row
9,603
Meters
1:12:24.3
Time
3:46.1
Pace
484
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 38 |
| Stroke Count | 2805 |
| Drag Factor | 78 |
October 20, 2026 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:24.3 | 9,603 | 3:46.1 | 30 | 401 | 484 | 38 |
| 22:19.9 | 3,200 | 3:29.3 | 38 | 429 | 160 | 41 |
| 46:19.3 | 3,200 | 3:44.9 | 31 | 405 | 162 | 39 |
| 1:12:12.2 | 3,200 | 4:02.6 | 25 | 375 | 162 | 37 |
| 1:12:14.4 | 3 | 6:06.6 | 7 | 324 | 0 | 0 |
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Workout Graph
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