Avril Dolman 5000m row
5,000
Meters
35:16.8
Time
3:31.6
Pace
251
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 40 |
| Stroke Count | 1431 |
| Drag Factor | 81 |
October 20, 2026 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:16.8 | 5,000 | 3:31.6 | 37 | 426 | 251 | 40 |
| 6:36.8 | 1,000 | 3:18.4 | 45 | 453 | 50 | 42 |
| 6:51.8 | 2,000 | 3:25.9 | 40 | 437 | 50 | 41 |
| 7:25.2 | 3,000 | 3:42.6 | 32 | 404 | 50 | 38 |
| 7:10.0 | 4,000 | 3:35.0 | 35 | 418 | 50 | 40 |
| 7:13.0 | 5,000 | 3:36.5 | 34 | 424 | 51 | 42 |
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Workout Graph
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