Avril Dolman 12000m row
12,000
Meters
1:35:05.5
Time
3:57.7
Pace
606
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 36 |
| Stroke Count | 3491 |
| Drag Factor | 80 |
October 16, 2026 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:05.5 | 12,000 | 3:57.7 | 26 | 382 | 606 | 36 |
| 16:36.4 | 2,400 | 3:27.5 | 39 | 433 | 120 | 42 |
| 18:30.4 | 4,800 | 3:51.3 | 28 | 392 | 121 | 38 |
| 23:00.5 | 7,200 | 4:47.6 | 15 | 318 | 122 | 31 |
| 19:12.4 | 9,600 | 4:00.0 | 25 | 381 | 122 | 37 |
| 17:45.8 | 12,000 | 3:42.0 | 32 | 408 | 121 | 39 |
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Workout Graph
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