Avril Dolman 53:55 row
8,110
Meters
53:55.6
Time
3:19.4
Pace
406
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 41 |
| Stroke Count | 2223 |
| Drag Factor | 80 |
September 08, 2026 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:55.6 | 8,110 | 3:19.4 | 44 | 451 | 406 | 41 |
| 15:22.1 | 2,400 | 3:12.1 | 49 | 468 | 120 | 41 |
| 31:33.9 | 2,400 | 3:22.4 | 42 | 444 | 120 | 41 |
| 47:48.6 | 2,400 | 3:23.0 | 42 | 443 | 120 | 41 |
| 53:55.7 | 910 | 3:21.7 | 43 | 451 | 46 | 41 |
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Workout Graph
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