Avril Dolman 57:04 row
8,319
Meters
57:04.5
Time
3:25.8
Pace
417
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 39 |
| Stroke Count | 2280 |
| Drag Factor | 78 |
September 04, 2026 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:04.5 | 8,319 | 3:25.8 | 40 | 438 | 417 | 39 |
| 15:40.2 | 2,400 | 3:15.8 | 47 | 459 | 120 | 41 |
| 32:15.5 | 2,400 | 3:27.3 | 39 | 434 | 120 | 39 |
| 48:38.5 | 2,400 | 3:24.7 | 41 | 443 | 121 | 41 |
| 57:04.4 | 1,119 | 3:46.0 | 30 | 398 | 56 | 37 |
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Workout Graph
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