Avril Dolman 12000m row
12,000
Meters
1:21:40.6
Time
3:24.1
Pace
602
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 39 |
| Stroke Count | 3244 |
| Drag Factor | 82 |
July 27, 2026 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:40.6 | 12,000 | 3:24.1 | 41 | 442 | 602 | 39 |
| 15:43.5 | 2,400 | 3:16.5 | 46 | 457 | 120 | 41 |
| 16:12.2 | 4,800 | 3:22.5 | 42 | 444 | 120 | 41 |
| 16:19.1 | 7,200 | 3:23.9 | 41 | 444 | 121 | 40 |
| 16:42.9 | 9,600 | 3:28.9 | 38 | 430 | 120 | 39 |
| 16:42.9 | 12,000 | 3:28.9 | 38 | 434 | 121 | 39 |
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Workout Graph
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