Avril Dolman 54:41 row
8,074
Meters
54:41.2
Time
3:23.1
Pace
404
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 39 |
| Stroke Count | 2183 |
| Drag Factor | 82 |
July 25, 2026 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:41.2 | 8,074 | 3:23.1 | 42 | 443 | 404 | 39 |
| 15:32.7 | 2,400 | 3:14.3 | 48 | 463 | 120 | 40 |
| 31:51.2 | 2,400 | 3:23.8 | 41 | 441 | 120 | 40 |
| 48:27.3 | 2,400 | 3:27.5 | 39 | 437 | 121 | 40 |
| 54:29.5 | 874 | 3:27.2 | 39 | 427 | 43 | 39 |
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Workout Graph
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