Avril Dolman 56:45 row
7,673
Meters
56:45.9
Time
3:41.9
Pace
386
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 37 |
| Drag Factor | 80 |
April 17, 2026 10:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:45.9 | 7,673 | 3:41.9 | 32 | 410 | 386 | 37 |
| 29:42.2 | 4,300 | 3:27.2 | 39 | 435 | 215 | 39 |
| 56:45.9 | 3,373 | 4:00.6 | 25 | 386 | 171 | 35 |