Avril Dolman 28:14 row
3,887
Meters
28:14.9
Time
3:38.0
Pace
195
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 34 |
| Drag Factor | 95 |
December 05, 2025 18:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:14.9 | 3,887 | 3:38.0 | 34 | 416 | 195 | 34 |
| 13:23.7 | 2,000 | 3:20.9 | 43 | 448 | 100 | 38 |
| 28:15.0 | 1,887 | 3:56.1 | 27 | 391 | 95 | 31 |