Avril Dolman 9:31 row
1,480
Meters
9:31.6
Time
3:13.1
Pace
74
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 38 |
| Drag Factor | 96 |
December 05, 2025 17:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:31.6 | 1,480 | 3:13.1 | 49 | 467 | 74 | 38 |
| 6:25.9 | 1,000 | 3:12.9 | 49 | 467 | 50 | 39 |
| 9:31.6 | 480 | 3:13.4 | 48 | 466 | 24 | 38 |