Avril Dolman 2:49 row
440
Meters
2:49.9
Time
3:13.0
Pace
22
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 33 |
| Drag Factor | 95 |
May 06, 2023 10:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.9 | 440 | 3:13.0 | 49 | 467 | 22 | 33 |
| 2:49.9 | 441 | 3:12.6 | 49 | 468 | 22 | 33 |