Avril Dolman 12000m row
12,000
Meters
1:25:06.2
Time
3:32.7
Pace
603
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 39 |
| Stroke Count | 3384 |
| Drag Factor | 83 |
April 22, 2026 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:06.2 | 12,000 | 3:32.7 | 36 | 425 | 603 | 39 |
| 16:54.5 | 2,400 | 3:31.3 | 37 | 427 | 120 | 40 |
| 17:03.0 | 4,800 | 3:33.1 | 36 | 424 | 121 | 40 |
| 17:08.3 | 7,200 | 3:34.2 | 36 | 422 | 121 | 40 |
| 16:54.2 | 9,600 | 3:31.2 | 37 | 427 | 120 | 40 |
| 17:06.2 | 12,000 | 3:33.7 | 36 | 423 | 121 | 40 |
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Workout Graph
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