Avril Dolman 10007m row
10,007
Meters
1:08:01.7
Time
3:23.9
Pace
502
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 40 |
| Stroke Count | 2724 |
| Drag Factor | 80 |
April 08, 2026 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:01.7 | 10,007 | 3:23.9 | 41 | 442 | 502 | 40 |
| 15:51.1 | 2,400 | 3:18.1 | 45 | 454 | 120 | 41 |
| 16:18.7 | 4,800 | 3:23.8 | 41 | 442 | 120 | 40 |
| 16:42.8 | 7,200 | 3:28.9 | 38 | 432 | 121 | 40 |
| 16:32.8 | 9,600 | 3:26.8 | 40 | 436 | 120 | 40 |
| 2:36.4 | 10,007 | 3:12.1 | 49 | 469 | 21 | 38 |
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Workout Graph
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